Please note: Iron Woody bands have been discontinued and will not be restocked once current supplies sell out. In their place we offer Pullum Resistance Bands, made to the identical spec but shipped direct to us here in the UK.
The Teal (Pilates) bands currently in stock have sun-discolouration and are reduced by 50% to clear. Performance is unaffected.
Eight resistance levels, one consistent build: 41″ seamless latex, layered to resist breakage, with load determined by band thickness and how far you stretch it during the movement. Whether you're warming up or chasing a new max, there's a band here for it.
Quick reference
| Band | Colour | Resistance | Best for |
|---|---|---|---|
| #0 Pilates | Teal | 2–15 lb | Warm-ups, beginners, rehab |
| #1 Mini | Purple | 5–35 lb | Push-ups, assisted benching & squatting |
| #2 Super Mini | Red | 10–50 lb | All-round accessory work |
| #3 Small | Blue | 25–80 lb | Pull-ups, banded presses, tricep work |
| #4 Medium | Green | 50–120 lb | Serious strength & power work |
| #5 Large | Black | 60–150 lb | Heavy compound lifts |
| #7 Monster | Red | 80–200 lb | Elite-level strength training |
The bands
Teal Pilates Band — the lightest band in the range, ideal for warming up, mobility work, and building confidence with resistance training. A natural first choice for beginners, women, and younger athletes. Currently discoloured from sun exposure and priced 50% off.
Purple Mini Band — the original Iron Woody band and still the industry benchmark at 5mm thick. Suited to warm-ups, push-ups, and assisted benching or squatting. Built to outlast cheaper alternatives.
Red Super Mini Band — matches the Purple band for thickness and durability, with a wider resistance range. The most versatile band in the range: push-ups, curls, squats, bench, chest presses, rows — it covers nearly everything.
Blue Small Band — for lifters who've outgrown the entry-level bands. Strong enough to accelerate progress on pull-ups, squats, bench, tricep pushdowns, and overhead work — but still approachable if you're moving up from a lighter band.
Green Medium Band — built for serious power and strength lifters. Heavy low-end tension for banded bench, squat, deadlift, pull-ups, and good mornings.
Black Large Band — the original "Big Band." Not for casual use — this is a serious tool for serious weight, delivering up to 150lb of resistance at full stretch.
Red Monster Band — "Big Red." The top of the range, with up to 200lb of resistance at maximum yield. Reserved for advanced lifters chasing serious load.
Sold as singles.
Shipping
Free UK shipping on orders over £1,000 from our website (Does not apply to custom quotes).
We dispatch over 95% of online orders on the same or next working day.
Lead times may be longer when an item needs to be manufactured. See our shipping policy for more details.
Returns
Returns are easy:
1. Fill out a returns request form here.
2. Send your item back to us.
3. Get a refund.
*Please note that we do not cover the cost of shipping the item back to us, and we will not issue a refund if the product has been used or damaged.*
Buying in bulk or for a facility?
Contact our team for a tailored quote and get the best price for your project.
We design and build all Pullum equipment in our UK factory. We are confident we can meet any challenge, and are happy to discuss any unique requirements.
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