Iron Neck 3.0
Pickup available at 2 Greaves Way
Usually ready in 24 hours
Build a Stronger, More Resilient Neck.
Reduce pain, improve posture, and take control of your neck health.
Overview
The Iron Neck 3.0 is a purpose-built training system designed to develop strength, stability, and mobility across the entire cervical spine.
Using controlled 360° isometric resistance, it allows you to train the neck the way it was designed to move.
Whether you're recovering from strain, improving posture, or building resilience for sport, the Iron Neck 3.0 gives you the structure to train safely and effectively.
Why It Works
Most neck training is limited, inconsistent, or reactive.
The Iron Neck 3.0 provides a systematic approach:
- Train all major neck muscles, not just the ones you feel
- Build strength without unnecessary strain
- Reinforce proper movement patterns over time
This is how long-term resilience is developed.
Key Features
360° Isometric Training
Develop strength across flexion, extension, lateral, and rotational patterns.
AirFit™ Adjustable System
Achieve a secure, personalised fit with interchangeable padding and an inflatable bladder.
Friction-Free Movement
Move smoothly and with control, supporting both mobility work and rehabilitation.
What You’ll Gain
- Greater neck strength and stability
- Improved posture and alignment
- Reduced risk of strain and overuse injuries
- Better control in sport and daily movement
- A structured approach to long-term neck health
Who It’s For
- Athletes looking to improve performance and durability
- Individuals addressing posture or recurring discomfort
- Rehab professionals and patients working through recovery
- Anyone committed to building a stronger, more capable body
Important Note
The Iron Neck 3.0 does not include variable friction resistance for rotational loading. If your training requires progressive rotational resistance, consider the Pro model.
Specifications
- Training: 360° isometric resistance
- Fit System: AirFit™ inflatable bladder with interchangeable pads
- Movement: Friction-free circular slider
- Compatibility: Resistance bands, door anchors, accessories
- Use Case: Strength, mobility, posture, rehabilitation
What’s Included
- Iron Neck 3.0
- 25 lb resistance band
- Front pad set
- Door belt
- Door anchor
- Cinch anchor
- Skull cap
- Interchangeable pads
Evolution from Previous Models
- 20% smaller profile
- 33% lighter design
- Improved fit across more head sizes
- Redesigned front padding system
Shipping
Free UK shipping on orders over £1,000 delivered to mainland UK. Website purchases only. Does not apply to custom quotes.
We dispatch over 95% of online orders on the same or next working day to when they were placed, however, lead times may be longer during busy periods or where an item needs to be manufactured. See our shipping policy for more details.
Returns
Before sending anything back to us - you need to contact us to obtain a Returns Number and email your return request to custserv@pullumsports.com. This is essential for processing your return and ensuring a record of your request, you must then include this returns number (on a copy of the invoice) and send it back along with your goods for a refund within 28 days of receipt of goods. See our returns policy for more details.
Buying for a facility or in bulk?
Our team is pleased to provide tailored quotes on equipment or for those looking to kit out a facility with specific requirements.
We design, build, manufacture all Pullum equipment here in the UK and warehouse many of our products, ensuring that we can meet any challenge. Contact our team for the best price on your project.
Reviews
The latest feedback from our customers