{"product_id":"pullum-tib-developer-bar","title":"Pullum Tib Developer Bar","description":"\u003cp\u003eA specialised tool for strengthening the tibialis anterior, helping improve lower leg balance, reduce injury risk, and support better overall performance. \u003c\/p\u003e\n\u003ch3 data-section-id=\"1lrggvp\" data-start=\"574\" data-end=\"592\"\u003eWhy It Matters\u003c\/h3\u003e\n\u003cp data-start=\"594\" data-end=\"837\"\u003eWeakness in the tibialis anterior is a hidden cause of shin splints, knee discomfort, and limited athletic performance. The Tib Bar gives you a simple, effective way to correct that imbalance.\u003c\/p\u003e\n\u003ch3 data-start=\"594\" data-end=\"837\"\u003eWhat's Included: \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"594\" data-end=\"837\"\u003e1x Pullum Tib Developer Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.pullumsports.co.uk\/products\/fractional-weight-set-black-15kg\" target=\"_blank\" title=\"Pullum Fractional Weight Set\" rel=\"noopener\"\u003eWeights\u003c\/a\u003e and \u003ca href=\"https:\/\/www.pullumsports.co.uk\/products\/2xl-olympic-pressure-collars\" target=\"_blank\" title=\"Olympic Pressure Collars\" rel=\"noopener\"\u003ecollar \u003c\/a\u003eare \u003cstrong\u003enot \u003c\/strong\u003eincluded.\u003c\/p\u003e\n\u003chr data-start=\"839\" data-end=\"842\"\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"844\" data-end=\"860\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-start=\"862\" data-end=\"1008\"\u003e\u003cstrong data-start=\"862\" data-end=\"889\"\u003eTarget What Others Miss\u003c\/strong\u003e\u003cbr data-start=\"889\" data-end=\"892\"\u003eIsolate and strengthen the tibialis anterior, an often-neglected muscle critical for lower leg stability and control.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1159\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1046\"\u003eTrain Pain-Free, Stay Consistent\u003c\/strong\u003e\u003cbr data-start=\"1046\" data-end=\"1049\"\u003eReduce the risk of shin splints and support healthier knees by improving your body’s ability to absorb impact.\u003c\/p\u003e\n\u003cp data-start=\"1161\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1161\" data-end=\"1190\"\u003eUnlock Better Performance\u003c\/strong\u003e\u003cbr data-start=\"1190\" data-end=\"1193\"\u003eStronger anterior lower legs mean more efficient running, jumping, and explosive movement.\u003c\/p\u003e\n\u003cp data-start=\"1285\" data-end=\"1416\"\u003e\u003cstrong data-start=\"1285\" data-end=\"1312\"\u003eProgress Without Limits\u003c\/strong\u003e\u003cbr data-start=\"1312\" data-end=\"1315\"\u003eCompatible with standard and Olympic weight plates, so you can scale resistance as you grow stronger.\u003c\/p\u003e\n\u003chr data-start=\"1538\" data-end=\"1541\"\u003e\n\u003ch3 data-section-id=\"1qw4ccu\" data-start=\"1543\" data-end=\"1557\"\u003eHow to Use\u003c\/h3\u003e\n\u003col data-start=\"1559\" data-end=\"1902\"\u003e\n\u003cli data-section-id=\"11dzw35\" data-start=\"1559\" data-end=\"1649\"\u003e\n\u003cstrong data-start=\"1562\" data-end=\"1572\"\u003eSet Up\u003c\/strong\u003e – Sit on a bench or chair with your legs extended and feet hanging freely.\u003c\/li\u003e\n\u003cli data-section-id=\"sqowsl\" data-start=\"1650\" data-end=\"1722\"\u003e\n\u003cstrong data-start=\"1653\" data-end=\"1661\"\u003eLoad\u003c\/strong\u003e – Add your desired weight plates and secure with a collar.\u003c\/li\u003e\n\u003cli data-section-id=\"1gw6v94\" data-start=\"1723\" data-end=\"1843\"\u003e\n\u003cstrong data-start=\"1726\" data-end=\"1737\"\u003eExecute\u003c\/strong\u003e – Hook the bar onto your feet and perform controlled dorsiflexion (lifting your toes toward your shin).\u003c\/li\u003e\n\u003cli data-section-id=\"184g4zf\" data-start=\"1844\" data-end=\"1902\"\u003e\n\u003cstrong data-start=\"1847\" data-end=\"1857\"\u003eRepeat\u003c\/strong\u003e – Train 2–3 times per week for best results.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Pullum Sports","offers":[{"title":"Default Title","offer_id":57242007732606,"sku":"PXTD02","price":108.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/1187\/5875\/files\/PullumSportsTibDeveloper1_2473dce0-1f3b-4fb5-bcc2-47753c4103ed.webp?v=1776079273","url":"https:\/\/www.pullumsports.co.uk\/products\/pullum-tib-developer-bar","provider":"Pullum Sports","version":"1.0","type":"link"}