Be your best by David Morgan

Be Your Best by David Morgan

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SKU: BBBM08


With over 50 per cent of the population being overweight, if you're not lucky, belly's gonna get ya – especially if you plan on sitting around, drinking beer and watching the World Cup over the coming weeks.

Instead of watching someone else work up a sweat, why not get inspired by all those well toned pecks and in shape bodies running around the pitch and get yourself in shape?

Written by World Champion Weightlifter David Morgan, Be Your Best is an easy to follow fitness manual. The book is based on his training philosophy which helped him win five Commonwealth Games, compete in three Olympic Games and break five world records.

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